What kind of workout do you do? How many sets? How long will you take a break? … Just work out according to your plan.
You can work out yourself regularly without a professional trainer and expensive workout program.
The AI trainer recognizes and tracks your posture through the camera. And judge the completion of correct posture.
Using a deep learning model, the joint is detected from the image captured from the camera and the posture is estimated based on the position of the joints.